Copyright © Teresa Udovich

Teresa Udovich:  Owner and Coach

​    Teresa is a single mother of two children and lives in the Mokena area.  She was originally certified as a personal trainer in 2000 through ACE  and unfortunately let her certification expire when she relocated. In 2003, Teresa participated in a natural bodybuilding competition and placed 3rd in her division.  After having her children and gaining weight, she returned to the gym and realized how much she missed helping others with their own fitness goals. 

​Certifications:  NASM 

​                        IKFF (Kettlebell)

​                        ASFA Group Fitness

​                             Sports Nutrition 

​                        Assisted Stretching

                        Pound Pro

​                        Transform Live!


                        Turbo Kick

​                        Core De Force

​                        P90X

​                          Weight Loss                                                Specialist

​                        TRX

                        4DPro Bungee                                        Fitness

                        Reiki  1-3

​                        Zumba


Carli Udovich:  Staff

Carli is the daughter of owner Teresa.  She is a graduate from Lincoln Way Central and attending Augustana College playing volleyball and water polo while studying for a double major kinesology/physical therapy.   Carli does all of our videography and pictures for the gym.

Coaches And Staff

I am a single mother that started a weight loss journey back in 2018.  This journey has lead me to learn how to ballroom dance.  This is where; I met the owner of Three Wolves Fitness, Teresa.  I joined the gym back in 2020 to continue my weight loss and healthier way of life.  As of Today I have met my goal of losing 100 pounds and continue to work on other goals.  In 2021, Teresa asked me if I would get certified as an instructor.  I am certified, ASFA Group Fitness & Bootcamp Instructor.  I enjoy working out with my classes and helping them obtain the results they want to become healthier in their journey. 

Kris Reid:  Coach